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Canku Ota
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(Many Paths)
An Online Newsletter Celebrating Native America
 
 
 
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Favorite Web Sites
 
 
collected by Paul and Vicki
 
The Next Horizon
For three decades, the Harvard Project on American Indian Economic Development has worked for and with American Indian tribes in the United States and Indigenous communities around the world to maximize their abilities to strengthen their economies, social fabrics, and governance systems. The role of the Project has been to document and disseminate the efforts and achievements of Indigenous peoples’ contemporary struggles for self-determination, and the lessons learned are acknowledged as key foundations of the “nation building” movement that now defines the worldwide Indigenous renaissance.

https://sites.google.com/view/thenexthorizon/home
The Robert Wood Johnson Foundation (RWJF) Sports Award
The Robert Wood Johnson Foundation (RWJF) Sports Award recognizes sports teams, athletes, and community-based organizations that use sports to catalyze and sustain changes to make communities healthier places to live, learn, work, and play.

https://www.rwjf.org/en/library/features/sportsaward.html
The Gordon Foundation
While the Foundation has evolved with the times, our guiding principles are steadfast – the values of independent thought, protecting the environment, and the full participation of Indigenous Peoples in decisions affecting their communities form the foundations of all we do.

http://gordonfoundation.ca
First Nations Films
Groups, educators and individuals all over the world have purchased and are using our films in their classrooms, schools and libraries. First Nations Films educates and entertains as we teach. For, By and About First Nations People.

http://www.firstnationsfilms.com
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Flag Day
With roots in the nineteenth century, June 14th wasn’t officially established as Flag Day until May 30, 1916, when President Woodrow Wilson issued a proclamation. It’s celebration continued in various communities for many years, but it didn’t really take off until August 3, 1949 when President Harry Truman signed an Act of Congress designating it National Flag Day.

Apples 4 the Teacher: Flag Day Activities for Kids
Along with a short history of the holiday, Apples 4 Teachers Flag Day Activities include interactive flag coloring, printable patriotic poems, printable short stories, and articles about flag etiquette and how to recite the Pledge of Allegiance. For additional activity ideas, visit related patriotic holidays Memorial Day, Fourth of July and Veterans' Day.

http://www.apples4theteacher.com/holidays/flag-day/

Enchanted Learning: US Flag Day Crafts
For Flag Day, Enchanted Learning offers dozens of patriotic crafts for preschool, kindergarten, and early elementary ages. All can be made with common craft supplies, such as paper, scissors, glue, string, pencils and Popsicle sticks. Projects that caught my eye include a flag-themed wind sock, a patriotic pinwheel, and a flag pebble. Some of the printable activities are only available for paid members.

http://www.enchantedlearning.com/crafts/flagday/

Library of Congress: Today in History: June 14
"To date, there have been twenty-seven official versions of the flag, but the arrangement of the stars varied according to the flag-makers' preferences until 1912 when President Taft standardized the then-new flag's forty-eight stars into six rows of eight." Visit the Library of Congress to learn about the history of Flag Day, and the history of the American flag.

https://www.loc.gov/item/today-in-history/june-14/

National Flag Day Foundation
"On June 14th, 1885, Bernard J. Cigrand, a 19 year old teacher at Stony Hill School, placed a 10 inch, 38-star flag in a bottle on his desk then assigned essays on the flag and its significance. This observance commemorated Congresses adoption of the Stars and Stripes as the flag of the United States on June 14, 1777." The National Flag Day Foundation serves to keep flag history and flag traditions alive.

http://www.nationalflagday.com/default.asp

USFlag.org: History of Flag Day
"Inspired by these three decades of state and local celebrations, Flag Day – the anniversary of the Flag Resolution of 1777 – was officially established by the Proclamation of President Woodrow Wilson on May 30th, 1916." USFlag.org is dedicated to the history of the American flag, and has an excellent article about the history of Flag Day, along with a gallery of of historic U.S. flags, answers to questions about flag etiquette, and a discussion of flag desecration. Do you think the Constitution should be amended to make it illegal to burn an American Flag?

http://www.usflag.org/history/flagday.html

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Physical Fitness
Attention! Because most kids aren’t getting the recommended daily amount of exercise, I’ve arranged to shut down the Internet in twenty minutes. Now you’ll have no more excuses. Just push yourself away from the computer, and go outside to play. If you run out of ideas or motivation, the following physical fitness sites will help. But remember, you only have twenty minutes to browse them. And then, you simply must get up from your seat and move!
CDC: BAM! Physical Activity
Boldly-colored BAM! Body and Mind is designed for kids nine to thirteen by the Centers for Disease Control and Prevention (CDC). With quizzes and games, BAM! encourages pre-teens to make healthy lifestyle choices, and also serves teachers with classroom activities linked to national science education standards. Highlights of the Physical Activity section are a quiz to determine which fitness activities best suit your style, and an interactive activity calendar to help plan your fitness week.

https://www.cdc.gov/bam/activity/
Let's Move: Get Active
"Children need 60 minutes of play with moderate to vigorous activity every day to grow up to a healthy weight. If this sounds like a lot, consider that eight to 18 year old adolescents spend an average of 7.5 hours a day using entertainment media including TV, computers, video games, cell phones and movies in a typical day, and only one-third of high school students get the recommended levels of physical activity." Let's Move is an initiative launched by First Lady Michelle Obama.

https://letsmove.obamawhitehouse.archives.gov
Kidnetic
An educational program of the International Food Information Council (IFIC), Kidnetic.com is built for kids nine to twelve and their parents. The site is divided into four sections. Move is the one that focuses on physical activity or what they call "wet head games," the kind that require you to leave your computer chair and actually run around and sweat. Kore is a game center (games such as timed jumping jacks and Chinese jump rope) and Betchacant is an email challenge to dare friends to beat you at an activity such as hopping on one foot.

http://www.kidnetic.com
KidsHealth: Staying Healthy
Whether you are a parent, a teen or a kid, KidsHealth has "doctor-approved health information" just for you. For kids, the fitness articles can be found under Staying Healthy. For teens, it is filed under Food & Fitness. Best clicks include the Body Mass Index calculator (look in Teens / Food & Fitness / Dieting), and the Related Articles and Related Resources tabs found on all articles. Although KidsHealth lacks the eye-candy found on many of the other fitness sites, the information here is well-written and easy to read.

http://kidshealth.org/en/kids/stay-healthy/

WebMD: Fit
Fit, from WebMD and Sanford Health, is "working to promote healthy lifestyles in homes, schools, daycares, our clinical settings and throughout the community by way of technology, engaging programs and utilizing key role models in a child's life." Choose your portal (Junior, Kids, or Teen) and then jump into daily challenges ("Volunteer to sweep the driveway or wash the car.") and earn points along the way.

https://fit.webmd.com/default.htm

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Flowers
"April showers bring May flowers." Perhaps this is why May is National Flower Month. Indulge your green thumb with this week's website picks about flowers.
Cornell University: Flower Growing Guides
This home gardening guide is not written specifically for students; it's for anyone interested in learning more about any of the 269 featured flowers. Flowers are listed alphabetically by botanical name (such as achillea millefolium) and common name (yarrow.) Each entry includes a picture, a description, and a brief guide to growing it. Yarrow, by the way, needs full sun and prefers well-drained soil.
PBS Parents: Exploring Flowers
Help your kids learn about flowers with these parent-child activities (for ages three to six) from PBS. Ideas include watching a video clip from "Flower Power," drawing flowers, collecting flowers, and/or pressing flowers. "As you collect and press individual flowers, encourage your child to describe them. Take her dictation, writing down her words on the paper next to the flower. Encourage your child to use words to describe the shapes, colors, and textures of the flower parts."

http://www.pbs.org/parents/catinthehat/activity_exploring_flowers.html
Thompson & Morgan: Top 10 Easy to Grow Flowers
British seed company Thompson & Morgan offers advice on improving your garden with these ten easy-to-grow flowers. Sunflowers, for example, can reach heights of fourteen feet and are quite kid friendly. "Just sow the seeds straight into the ground in a sunny, sheltered spot and watch them grow and grow and grow! Be sure to provide the stems with supports to grow the tallest sunflowers around."

https://www.thompson-morgan.com/top-10-easy-to-grow-flowers?source=aw&affid=85386&awc=2283_1525968730_8a8665fe05c1a2372d77132bdfacec36
US Forest Service: Celebrating Wildflowers: Just for Kids
The kid section of this US Forest Service wildflower site features coloring pages, activities, a dozen printable word search puzzles, and a glossary of vocabulary words from "adapt" to "threatened." Activities include How to Make a Butterfly Garden, Make Your Own Perfume, and Preserving Wildflowers. "Most wild flowers soon wither if you pick them, but you can preserve them for a long time by pressing or drying them. Choose only flowers that you know are common, and do not pick them unless there are lots of them."

https://www.fs.fed.us/wildflowers/kids/

My First Garden
This program is designed for students to explore the fundamental knowledge needed to grow a successful garden. As students go through the basics, the FUNdamentals, and the process of planning a garden, they will be acquiring skills that will last a lifetime.

http://extension.illinois.edu/firstgarden/

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Metric System
Here in the states, we’re stuck between two measurement systems: the U.S. standard of inches, feet, yards, miles, ounces and pounds, and the decimal-based metric system used nearly everywhere else. How big is the bottle of soda you’re bringing to the class party? It’s two liters. But that can of soda you drink after school? It’s twelve ounces! Learn more about metrification at the following sites.
AAA Math: Measurements: Metric System
Visit the AAA Math measurements page for K-8 lessons and interactive quizzes on metric prefixes (such as "deca" and "deci"), and additional sections on metric mass, length, volume and temperature. "Water freezes at 0 degrees Celsius and boils at 100 degrees Celsius which is a difference of 100 degrees. Water freezes at 32 degrees Fahrenheit and boils at 212 degrees Fahrenheit which is a difference of 180 degrees."

http://www.aaamath.com/mea.html#topic50
Convert Me: Metric Conversions
Convert Me provides interactive metric conversion calculators for over a thousand units and measurements. For example, to convert five ounces to metric, begin by navigating to the weight page. Then scroll down until you see the unit you know (ounces) and enter "5" into the calculator field. On the Metric Conversions home page, you'll find a handy chart of twenty-one metric prefixes, and a brief history of the metric system.

https://www.convert-me.com/en/metric_conversions.html
Math is Fun: Metric System
"The metric system is a system of measuring. It has three main units: the meter for length, the kilogram for mass, and the second for time. With these three simple measurements, we can measure nearly everything in the world." Learn about metric prefixes, and explore numbers big and small.

https://www.mathsisfun.com/measure/metric-system.html
NIST: SI Units
"The International System of Units (SI), commonly known as the metric system, is the international standard for measurement." The National Institute of Standards and Technology has many metric resources, most of them for high school and older. For middle-school students, take a look at the animated super heroes, The Measurement Leagues: Guardians of the S.I.

https://www.nist.gov/pml/weights-and-measures/metric-si/si-units

Southeastern Louisiana Univeristy: Metric Units
"The metric prefixes can be employed to scale the base units so that they can represent anything from a very large numeric value (for example by using prefixes such as Exa, Tera, or Mega) to a very small numeric value (for example by using prefixes such as Atto, Femto, or Pico)." Learn how scientists and mathematicians use scientific notation and the metric system.

https://www2.southeastern.edu/Academics/Faculty/wparkinson/help/metric_units/lesson_index.html

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Freedom Riders
The Freedom Riders were approximately 400 black and white Americans who (at great personal risk) traveled on buses through the Deep South in violation of Jim Crow segregation laws, for six months starting May 4, 1961. Along the way, they were met with violence and hatred. Eventually the country woke up to the injustice of these laws. On September 22, 1961, the Interstate Commerce Commission issued a federal order to end segregation in bus and train stations.
History: Freedom Riders
"Freedom Riders tried to use 'whites-only' restrooms and lunch counters at bus stations in Alabama, South Carolina and other Southern states. The groups were confronted by arresting police officers – as well as horrific violence from white protestors – along their routes, but also drew international attention to their cause." Visit History.com for a video of historian Yohuro Williams describing the Freedom Rides and the Supreme Court decision that inspired them.

https://www.history.com/topics/black-history/freedom-rides
Mississippi Department of Archives and History: Freedom Rides Revisited
"How Far Would You Go?" is an interactive lesson that takes you step-by-step on a virtual Freedom Ride. "Your goal is to integrate the stations and terminals throughout the South, although you know you will face major resistance ahead." For example, after being attacked by an angry mob in the Rock Hill Greyhound station, will you continue the journey, or take the next bus home?

https://www.mdah.ms.gov/freedom/

PBS: Freedom Riders
Coinciding with the fiftieth anniversary of the bus rides, the PBS film Freedom Riders premiers on May 16, 2011. The film tells the "inspirational story of six months in 1961 that changed America forever." Visit for short bios of the "Players" which include the Freedom Riders, civic rights leaders, and key government figures and a timeline of important events. "Explore the Issues" explains Jim Crow laws, discusses the role of the Cold War, and why this particular nonviolent dissent was so effective.

http://www.pbs.org/wgbh/americanexperience/films/freedomriders/

Smithsonian: The Freedom Riders, Then and Now
A photographic look at the Freedom Riders fifty years later. Visit for the five-minute video "Riding to Freedom" (embedded in the story just after the opening paragraph) and the photo gallery of then and now shots of the Freedom Riders. Eric Etheridge tracked the riders down, and created a tribute to them in a book titled "Breach of Peace: Portraits of the 1961 Mississippi Freedom Riders."

https://www.smithsonianmag.com/history/the-freedom-riders-then-and-now-45351758/

SNCC Digital: Nashville Students and SNCC Pick Up Freedom Rides
The Student Nonviolent Coordinating Committee (SNCC) began in 1960 when student leaders from all over the South got together to dedicate themselves to racial justice. This digital archive tells the story of their participation in the Freedom Rides. In addition to the main article, be sure to explore the primary sources displayed in the right-hand column. "Over three hundred student activists were jailed mostly in Mississippi, but the one of the major effects of the Freedom Rides was to inspire and shape the consciousness of young people, which led to a great expansion of SNCC's work."

https://snccdigital.org/events/freedom-rides/

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Canku Ota is a free Newsletter celebrating Native America, its traditions and accomplishments . We do not provide subscriber or visitor names to anyone. Some articles presented in Canku Ota may contain copyright material. We have received appropriate permissions for republishing any articles. Material appearing here is distributed without profit or monetary gain to those who have expressed an interest. This is in accordance with Title 17 U.S.C. Section 107.
 
 
 
Canku Ota is a copyright © 2000 - 2018 of Vicki Williams Barry and Paul Barry.
 
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