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Canku Ota

Canku Ota Logo

(Many Paths)

An Online Newsletter Celebrating Native America


September 21, 2002 - Issue 70


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Cowrate-An Introduction

by Geoff Hampton

In the October 5th issue of Canku Ota, we will begin a series about Cowrate. So, let's get ready to have some fun.

Cowrate is a unique program that is designed to provide exercise and enjoyment for Native American communities. There is no pressure for students and it is simply designed to be an enjoyable way for children to get moderate exercise without the pressures of a traditional martial arts program.

We are currently looking for:

  • Instructors
  • Advisory Board Candidates
  • Interested Communities
  • Business Partnerships

Interested instructors, Advisory Board Candidates, Potential Business Partners and communities that would like to get involved can get additional information by e-mailing Geoff Hampton at

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  Canku Ota is a free Newsletter celebrating Native America, its traditions and accomplishments . We do not provide subscriber or visitor names to anyone. Some articles presented in Canku Ota may contain copyright material. We have received appropriate permissions for republishing any articles. Material appearing here is distributed without profit or monetary gain to those who have expressed an interest. This is in accordance with Title 17 U.S.C. section 107.  

Canku Ota is a copyright © 2000, 2001, 2002 of Vicki Lockard and Paul Barry.

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